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Adult/Teen Classes

Ballet Fitness

Ballet fitness offers ballet-based conditioning that is an effective total body barre and center workout—focused on low-impact, high-intensity movements that lift, tone, and lengthen muscles to improve strength, agility, flexibility for every body.

Adult/Teen Basic Beginner

For students who have never taken ballet or it’s just a faint memory. It is important to start in the first few weeks of Session I, as this class builds on fundamentals throughout the year.

Adult/Teen Advance Beginner I

This class moves at a slow pace, and works to improve on technique and expand on your ability to execute more of the ballet vocabulary. 

Adult/Teen Advance Beginner II

This class moves at a faster pace than an Advanced Beginner I class, while continuing to improve on technique and expand on your ability to execute more of the ballet vocabulary. 

Adult/Teen Intermediate

An intermediate level class for students who have a solid background in ballet. This is a good class to start out with if you have not taken class in a while, but have danced at this or a higher level in the past

Adult/Teen Intermediate Advanced

Intermediate/Advanced and Advanced classes move fast with combinations that get more difficult and require a strong dance background. Many students take both an Int/Adv and Adv class each week.

Adult/Teen Advanced

Intermediate/Advanced and Advanced classes move fast with combinations that get more difficult and require a strong dance background. In this level the music continues to inspire more intricate choreography. Many students take both an Int/Adv and Adv class each week.

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